Replenish means to renew, add a fresh quantity, supply fully, and perfect. Shakespeare once wrote, “We smothered the most replenished sweet work of nature.” Was he talking about your hair?
We think so! Follow our tips on how to replenish your hair and restore its health and luster. Learn the latest hacks, what causes damage, and how you can turn back the clock to revive your hair’s cuticle and keep your scalp happy.
How You Can Replenish Hair
Hair needs a balanced amount of water, oil, and protein to be strong and maintain overall hair health. Your typical haircare routine probably consists primarily of shampoo and conditioner, but you need to incorporate hydrating treatments, too. Hair products that absorb and retain water help lock moisture into the hair and cuticle. It’s important that you also have a finishing product that adds nourishing oil to your strands to keep them soft, frizz-free, and shiny.
Replenishing your hair also keeps the scalp happy. This is where our hair originates, so it’s imperative you keep it hydrated. Your scalp produces natural oils that keep the hair follicles nourished. Many products can contain harsh chemicals that strip away your natural oils and
irritate your scalp, resulting in inflammation and even hair loss. That’s why it’s important to use organic products with all-natural ingredients for healthy hair growth.
Make sure the organic products you choose have a high concentration of water, natural oils, vitamins, and proteins. These ingredients will ensure your hair retains its moisture and elasticity and will add protective hydration to your scalp. Look for these ingredients the next time you’re shopping for hair treatments to replenish your hair: Shea butter, Aloe vera, water, coconut oil, grape seed oil, essential oils, seaweed extract, mint, and avocado oil.
What Damages Hair
You could be damaging your hair with your daily beauty regimen without realizing it. Most people’s hair care routine consists mainly of shampoo, conditioner, and maybe a mousse or serum after. Did you know excess shampooing is causing more harm than good? A good rule of thumb is to wash your hair no more than once a week, but it really depends on your hair type.
People with thick, dry, curly, or coarse hair don’t need to shampoo often. Those with these hair types tend to have fewer natural oils, so washing less frequently helps retain the hair’s moisture.
For people with fine or thin hair, washing every 4-5 days is recommended. This hair type doesn’t have enough strand mass to absorb the scalp’s oils fast enough, resulting in a greasy look. This excess oil also weighs the hair down, making fine hair appear even thinner.
It’s fun to use styling tools to achieve epic looks, but overuse can cause severe damage to your hair. The most commonly used hot tools are blow dryers, curling irons, and flat irons. The intense heat can destroy your hair’s keratin proteins, resulting in fried, brittle hair.
Occasional use of tools is ok if you use heat-protectant products before you begin styling. It’s also important to replenish your hair in order to repair and fortify it in between stylings.
Environmental factors can cause chemical damage to your hair and scalp health. The usual suspects are UV rays, cigarette smoke, toxic gas, car emissions, heavy metals, vaping clouds, and factory fumes. They damage the cuticle by degrading the hair’s natural proteins. Increased pollution exposure means an increased need for hair replenishment.
If your scalp health is not well-maintained, it’s a guarantee your hair will not be strong either. Excessive washing, heat, pollution, and harsh products all cause damage to your scalp and decrease its production of sebum. When you replenish your hair, you are also replenishing your scalp, which results in strong hair strands. Next time you’re using a nourishing hair treatment, make sure you massage it onto your scalp and let it sit for a few minutes before washing it out.
Don’t use cheap products on your hair. Saving a few dollars is NOT worth the long-term damage it does to your hair and skin. Invest in high-quality, organic, all-natural products.
Find a few brands you like and explore their entire product lines. Organic brands that use natural products include ingredients that nourish your scalp, hair follicles, and strands. The cheap stuff strips your scalp and causes hair loss. Your hair deserves the best!
Does Your Hair Need Replenishing?
So how do you know if it’s time for a hair replenishing treatment? Look closely at your hair.
If the ends are splitting and your hair is coarse and dry to the touch, it’s in need of water.
Also, pay attention to your hair color. If it’s beginning to appear dull and faded, it’s an indicator it could use some oil. If your hair is lacking vital proteins, it will lay lifeless and seem thinner.
If you’re observing any of these symptoms it could mean your hair cuticles are weak and need strengthening. Giving your hair replenishing treatments a few times a month will restore its elasticity, strength, and vibrance.
There are many factors that contribute to the breakdown of your hair’s health. We hope this article has helped you realize what’s causing damage to your mane and how you can fix it.
Whether you choose to replenish your hair at home or at a salon, you can start making positive changes today. A little adjustment to your haircare routine will go a long way.